Wildy the Journeyman (into_the_wild) wrote,
Wildy the Journeyman
into_the_wild

Interesting Facts

The myth that you can lose 54 pounds in 6 weeks - Despite what the ads say (I LOST 54 POUNDS IN 6 WEEKS WITHOUT DIETS OR EXERCISE!!! or LOSE 10 POUNDS THIS WEEKEND!), you cannot lose a pound of fat unless you burn off 3,500 calories. To lose 54 pounds in 6 weeks, you would need to lose 9 pounds in 7 days, or 1.3 pounds per day. That 1.3 pounds of fat is equal to 4,500 calories, so you would have to burn off 4,500 calories per day. The only way to do that would be to eat nothing AND run a marathon every day for 42 days. That's impossible. The only way to lose that much weight that quickly is either through dehydration or amputation. The ads are lying.
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  • 10 comments

  • :: She Said ::

    :: She Said :: 她靜悄悄地來過 她慢慢帶走沉默 只是最後的承諾 還是沒有帶走了寂寞 我們愛的沒有錯 只是美麗的獨秀太折磨 她說無所謂 只要能在夜裡 翻來覆去的時候有寄託 等不到天黑 煙火不會太完美 回憶燒成灰 還是等不到結尾 她曾說的無所謂 我怕一天一天被摧毀…

  • 莫文蔚 - 爱

    莫文蔚 - 爱 Do you still remember the flaming summer of memories What was scattered in the wind has evaporated What was clamouring and loud…

  • :: 失落沙洲 ::

    :: 失落沙洲 :: I stood, at the pier, and cast a long glance Where the azure skies met the glassy sea And as my sentiments rose with the tide I…