Fun day at the crowded gym, doing planks with medicine ball, to create some instability. My abs are still hurting from yesterday's ab rollers. Ab roller exercises are really painful, and take a while to recover from.
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- Wildy the Journeyman (
into_the_wild) wrote,
Wildy the Journeyman
into_the_wild
Day 19 of the #30days60secCoreChallenge
Fun day at the crowded gym, doing planks with medicine ball, to create some instability. My abs are still hurting from yesterday's ab rollers. Ab roller exercises are really painful, and take a while to recover from.
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