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Dreams are what you wake up from.

14 years of Livejournalling, and hopefully, more to come.

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:: PAIN ::

Mark my OCS buddy told me once
that during his pro term
his course commander made the cadets run three rounds the loop in Stagmont
under 10:30.

""Pain is only a sensation," that what he taught us," Mark said.
My tendency to agree with this most
is during my gym sessions.

When beads of sweat start to form on my forehead,
and when pain result from lifting that extra pound
to the point of failure
when the muscles can take no more
they scream out in agony; in unison
with the menga mixes.

Today's high was derived from:
120-pound lateral pulldowns (latic acid mix)

Endorphins are opium-like substances that not only eases pain
(which is why bodybuilders can continue to push through pain barriers),
but also produces a sense of comfort, well being and what is often described as euphoria.
Exercise also encourages the nerve cells in the brain to secrete other important neurotransmitters
(serotonin, dopamine and norepinephrine)
which are known to have positive effects
well being.

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Ephedrine + Pump + Endorphins + In My Memory (Gabriel + Dresden Mix)- Tiesto

u shouldn't take ephedrine. u're getting skinny.

should have gone STC today to witness the million dollar smile instead of last week's exhausted face.

Dr. Decadent has been prescribing you MAOIs isit?!?!
Jialat. ;P

Sigh.. i agree totally with this post..

..however i am injured with a sprained ankle and i cant gym for 5 days!!!! it is torturing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Speak of the sensation when Mr Course Commander visit the dentist. Sure shioker for him. :PPPPPP

good way to psyche, but not if you over-abuse it!

No pain, no pleasure. ive heard that before ...

It is a rough road that leads to the heights of greatness.

Pain is not juz a sensation..

It is also a challenge..

Accept the challenge so that you can feel the exhilaration of victory.

i noe u haf alreadi did tt... :)

Re: It is a rough road that leads to the heights of greatness.

whoa, thank you!

Liquid Pain. Thats what i learned yesterday.

i should mark these things down, in case i make it to ocs. bleargh. plus the fact that i have to master the art of pain to see me thru NS. :P

how do you spell hernia? =P

rock on~

interesting blog.
rock on~


Some army lao gao told me this...

Mind over matter.

If you don't mind - It doesn't matter.

Hah !

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